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A member asked:
I live a healthy life style i don't eat sugar or fried food and i eat low fat product but my period delayed for about 7 month should i eat fried food ?
A doctor has provided 1 answer
NO, however...: Eating fried foods will not help you. Avoiding sugar and fried foods is great but a low fat diet tends to be high in carbs. You might be lacking healthy essential fatty acids. Include flax or hemp oil and wild salmon to get adequate fats. Being underweight, excessive exercise, thyroid imbalances are common causes of missing periods. Presuming you're not pregnant,I advise seeing a doctor to assess.
Answered 1/23/2015
3.3k views
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