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A member asked:

If i keep hr exercising within 30-35 of resting heart rate, can i assume it will not cause damage to heart? this was level used all thru card rehab.

A doctor has provided 1 answer
Dr. Rick Koch answered

Yes but you: May also be able to exceed this range...Talk it over with your cardiologist.

Dr Nabulsi agreed

Answered 1/11/2015

5k views

Thank

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45 yrs female. Ferritin level 5 (unknown cause). 600mg ferrous sulphate day. Resting heart rate 56-59. Not athletic (though not overweight). Too low?

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Lately my resting heart rate has been between 45-55. Is that normal when sitting? Im 35. I run 2-3 times a week and I workout 4 times a week.

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Recently diagnosed with low iron serum level of 27. Could this cause tachycardia? Recently my resting heart rate is 98-105 bpm and Im currently taking 25 mg of metoprolol er daily?

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Is it possible to have high levels of adrenaline if blood pressure is on low side but heart rate is high (resting 90-105) (exercising 175-200)?

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If resting HR appears normal, is excessively high exercising heart rate (when compared with previous stats) a possible sign of myocarditis in an otherwise fit individual who had Covid within the past year? Or would resting HR be high, too?

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