How can i clean my throat? it's like there is something clogging up, each time m y neck is not well positioned i find it difficult to breath& snoring

See a doctor: You need to be examined for source of your symptoms and have some tests done.

Chronic throat issue: Holding ones head forward ( forward head posture) stains the muscles that support the head. These muscles in spasm reduce the airway, contributing to restricted breathing and therefore snoring. Seeing a chiropractor or osteopath to evaluate your neck and a dentist to evaluate your bite can help to stabilize your neck and diminish your problems.