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A 37-year-old female asked:

for a person on cholesterol meds, what is the recommended daily dose of coq10 for prevention and for treatment of muscle aches?

1 doctor answer4 doctors weighed in
Dr. Seema Patel
Holistic Medicine 27 years experience
CoQ10 & statins: The minimal dose you should try is 100mg two weeks before starting the statin. If on it, start it but if you are still having muscle pains, increase the dose by 100mg every 2 weeks for a maximum dose of 400mg. Good quality co q 10 is critical to help.

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Similar questions

A 35-year-old member asked:

Does a lower back ache mean I am in labor?

7 doctor answers19 doctors weighed in
Dr. Jerome Yaklic
Obstetrics and Gynecology 29 years experience
No: It could especially if it is crampy and comes and goes every few minutes. However, it could be due to additional strain in your low back muscles due to your expanding belly and less postural support from your stomach (rectus) muscles. It could also be pain in your pelvis (si joints) from the hip bones "moving" to create more room for your baby to come out. If uncertain see your healthcare provider.
A 42-year-old member asked:

I suffer from kidney stones. Besides drinking orange juice, how can I help prevent them during my next pregnancy?

2 doctor answers2 doctors weighed in
Dr. Padmavati Garvey
A Verified Doctoranswered
A US doctor answeredLearn more
Ask urologist: If your stones are a particular kind then you can modify your diet. Drink plenty of water with the next pregnancy.
A 40-year-old member asked about a member:

My baby is getting frequent ear infections. Is there any way to help prevent them?

6 doctor answers10 doctors weighed in
Dr. Kathleen Forcier
Specializes in General Practice
Yes: Frequent ear infections are not only frustrating but can potentially affect language development. Breastfeeding, decreasing pacifier use, and giving your child the pneumococcal vaccine can all help prevent ear infections. Kids under 2 years old who have more than 3 ear infections in 6 months or more than 4 in 12 months may need to see an ear, nose and throat specialist.
TX
A 27-year-old female asked:

I am 27 years old. Recently became overweight. I got a blood test done showing I have a tryglceride level of 209 and total cholesterol level of 267. I am afraid because my father has diabetes and mother has lupus. My glucose was 83, in range. I also have

2 doctor answers12 doctors weighed in
Dr. David Nelson
Family Medicine 33 years experience
Get moving!: Didn't get the whole question. You are at a great age to stop future problems. Being over weight and having a family history of diabetes definitely puts you at risk. Start getting into an exercise program and cut back on fried and fatty food. That should help get things back to normal.
Dr. Samuel Sadow
Bariatrics 48 years experience
Start following a Mediterranean Diet, cut out sweets and snacks, have your doctor to put you into a good weight loss program to help you to lose all your fat and keep it off. Do at least 300 minutes per week of physical activity including muscle strengthening. Drink 10 glasses of water per day and get 8 hours of sleep. Eat a good protein breakfast and eat some protein with each meal. Don't skip meals.
Aug 16, 2012
A 42-year-old member asked:

Is little muscle pain after cycling considered to be a sign of insufficient protein in the body?

1 doctor answer1 doctor weighed in
Dr. Thomas Namey
Rheumatology 48 years experience
No.: Geeting adequate nutritional support from increasing protein is good, but you are experiencing delayed soreness of exercise, which is common. One possibility is that your seat height adjustment is off. Aleve (naproxen) or Motrin should get rid of pain. If the pain is present longer than 2-3 days, you may have strained/sprained something, but you did not say where you hurt! see your pcx if pain persists!

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Last updated Feb 3, 2017
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