How can you quickly relieve constipation?

Not a simpe answer: It depends on history, such as how long have you been dealing with this and whatmedications have you been used to to relieve it.A detailed hist and phys isrequired including surgical history.Treatment also depends on the severity of symptoms. Generally speaking increase water intake, high fiber diet, and stool softeners are recomm.Laxatives are ok for prn use at times but should not be used chronic.