A member asked:

Is there a way to lose 5 pounds or my small love handles in 2 weeks or less?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Love Handles: You can not get rid of love handles by spot reducing. If you lose weight a portion of that weight loss will reduce your love handles fat. Additionally, core toning exercises will help you stand more erect & improve your appearance. Insure that calories burned exceeds calories consumed and be physically active.

Answered 7/22/2013

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