Get Virtual Care
For Businesses
About Us
A member asked:
Which type of exercise can i do to get more ripped?
A doctor has provided 1 answer
Two things!: Increase muscularity and get "defined." to do that you need to exercise with weights at lower intensity, but more reps. More of the bodybuilding type activity. Second is nutrition. You need to lose subcutaneous fat, which requires strict adherence to a completely low carb diet! bodybuilders willl have essentially nothing but protein and fat for a week before competition.
Answered 9/28/2016
5k views
Thank
Show 1 more comment
Related Questions
A member asked:
Can you get carpal tunnel syndrome from typing on a touch screen / tablet? Or does touch reduce the chances of getting injured compared to a keyboard?
6 doctors weighed in across 4 answers
A member asked:
I've had periodic numbness in my hands for years especially when im tying fishing knots or sim activities i sometimes feel it in my elbows it has been getting worse i don't get it while typing at work ?
2 doctors weighed in across 2 answers
A member asked:
Does anyone else get tingling sedation on their hand and fingers when typing?
A doctor has provided 1 answer
A member asked:
Get hand to elbow pain when typing or writing for a short period of time usually like a minute or two?
4 doctors weighed in across 2 answers
A member asked:
I get wrist and thumb pain/tingling/numbness when playing clarinet, piano, writing, typing etc. I really can't stop playing these instruments. Advice?
A doctor has provided 1 answer
People also searched for:
Is it possible to get carpal tunnel syndrome from typing and clicking every day?
Will everyone get carpal tunnel syndrome from typing every day, or are some people immune to it?
I am 23 and will be doing something and my hands will get numb. As I am typing they are getting numb. What could it be?
Is it a good idea to get a typing job if I suffer from carpal tunnel?
Extreme forearm pain from typing at call center. Have been at this job 6 years and it's too painful to type. Can I get dr's note? Don't want to quit
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
