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Is it possible to wake up with a sprained foot. I woke up this morning with pain in my left foot. The pain is on top of my foot in the middle and to the left middle where I can feel some muscle. I can bare some weight but not for a long time?
Sprained my ankle a week ago, been xrayed, muscles in foot keep spasming making it painful, what can I do to help? How long does this normally last
I sprained my ankle a couple months so but the muscle on top of my foot still feels sore. Is this normal? What can I do to make it go away?
I get non stop sprains in feet and legs. Every year either its a foot or leg now its a thigh. Im not athletic at all. I want to know what is wrong with my muscles. Could this be a illness. Started in 2013 been having to go to emergency room once year?
Small numb patch on inside of heel has now grown to the whole underside of heel. Sometimes painful tingling when I flex foot upwards. Tight calf muscles and previous ankle sprains. What could this be? Should I still run?
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