A member asked:

Can you tell me exactly when is the best time to do rotator cuff excercises?

2 doctors weighed in across 2 answers
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Rotator Cuff: You should do your strengthening exercises when your pain is under control. See more information about rotator cuff injuries here http://drmarkgalland.Com/rotator-cuff-tears/ best of luck!

Answered 6/22/2013

5k views

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Dr. Charles Toman answered

Specializes in Sports Medicine

All the time: I typically tell patients that once a day for 10 minutes is usually sufficient to maintain the benefits! the more you do, the strong you will become. Remember high repetition and low weight is the key. Thank you!

Answered 8/7/2013

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Related Questions

A member asked:

When is the best time to tell my boss?

3 doctors weighed in across 2 answers