Rotator Cuff: You should do your strengthening exercises when your pain is under control. See more information about rotator cuff injuries here http://drmarkgalland.Com/rotator-cuff-tears/ best of luck!
Answered 6/22/2013
5k views
All the time: I typically tell patients that once a day for 10 minutes is usually sufficient to maintain the benefits! the more you do, the strong you will become. Remember high repetition and low weight is the key. Thank you!
Answered 8/7/2013
5k views
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A doctor has provided 1 answer
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