Im 16 and recently i often get migraines what is my problem and what can i do?

Triggers: Try to identify what is triggering your migraines.Common triggers are alcohol, red wine, beer, certain smoked cheeses , right before your monthly cycle, etc.. Also, if the headaches are frequent, see your doctor for medicine to prevent migraines.

Migraines under 18yo: Puffin, migraines occuring more often than once a week should see a neurologist. Treatment of children (yes, even at 16) for migraines can be tricky, and some medications used weren't tested in patients younger than 18. Without an rx, you can try: better sleep, avoiding msg and caffeine, and over the counter magnesium supplements (discuss with your primary md). Good luck!