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A member asked:
I easily get nervous. when the situation seems not good, i will feel a nausea. how can i relax? can you suggest a medicine for this?
A doctor has provided 1 answer
Forget medicines: Anxiety is an expression of workings of the mind & the first courses of action should be a doctor visit to have body chemistry checked. If noting objective found then psychological counseling, behavioral training, meditation, relaxation training, biofeedback, friendships, volunteer work, pets, exercise, nutritional overhaul, & attendance at course in miracles are some useful activities to help.
Answered 6/20/2013
5.1k views
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