A member asked:

How do i increase my height? i'm 16 years old.

A doctor has provided 1 answer

Healthy lifestyle: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physically active.Nothing you eat or drink will add inches & normal kids who get hormone injections just get to their final height quicker.Most at 16 have growth centers that are open and will taller.

Answered 3/7/2018

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