How can i treat irritable bowel syndrome ?

Diet and fluids: I rarely prescribe meds for ibs. In my experience teaching people to eat and drink properly resolves most if not all symptoms when the patient is compliant and follows through. Hi fiber, 80-100 ounces non caffeine, non alcoholic beverages each day, regular meal times, excercise. Consistency is the key to being symptom free.

IBS: Irritable bowel syndrome can be difficult to treat and different methods work for different patients. Start by increasing the amount of water and or fiber in your diet. In times of constipation, some people will have a positive effect from stool softeners such as sennosides, docusate and magnesium hydroxide.