Get Virtual Care
For Businesses
About Us
A member asked:
What should i do from a nutrition perspective to prevent muscle cramps?
A doctor has provided 1 answer
Fruit and vegetables: Increase your intake of fresh and dried fruits, especially juices: high in potassium. For magnesium: green vegetables, whole grains, nuts, beans and seafood.
Answered 1/27/2014
5.1k views
Thank
Related Questions
A member asked:
What's the best way to prevent muscle cramps in my feet after exercise?
A doctor has provided 1 answer
A member asked:
When i walk briskly, the muscle on the outer leg between the ankle and calf cramps up so badly that I have to stop walking. How can I prevent this?
8 doctors weighed in across 4 answers
A member asked:
I'm currently getting muscle cramps any where I flex . Hand , legs , feet , even chest . How can i alleviate an prevent this from happening . ?
A doctor has provided 1 answer
A member asked:
How can I prevent stomach and abdominal muscle cramps during situps?
A doctor has provided 1 answer
People also searched for:
Can you suggest tips on preventing and treating muscle cramps?
Does eating bananas help prevent muscle cramps?
How do I prevent muscle cramps. I cycle long distances and cramp earlier and more often than others who are similarly trained. ?
Tips on preventing and treating muscle cramps in calves needed. Also how do I get them?
How does potassium prevent getting muscle cramps?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
