Avoid scrubbing: After each bm clean yourself with soft bathroom paper using a lubricating lotion such as aveeno (oatmeal). Clean inside the anus. Whenever you have an urge, use the nearest toilet as soon as you can. After a fart or whenever it feels itchy or irritated, clean with soft paper & moisturizer, clean inside the anus.
Answered 1/9/2018
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