Anxious and nervous at the office, can't even get a good lunch and extra hours working. all day ok but heart palpitations in bed at night. what to do?

Get seen: If you have runs of heart palpitations that take your breath away, or it does more than 5 flipflops in a minute, think about limiting your daily coffee in take and if that fails, see your physician about a holter monitor. I hope things improve at work -- remember that workers have a right to be treated decently and fairly. Good luck and stay proactive.

Psychiatrist: I recommend that you consult with a psychiatrist for a full evaluation. You might find that some medications can help what sounds like constant anxiety and distress. Be well, .