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A member asked:
I am naturally big boned. i've exercised so much for 6 months and come down from 139ib to 115ib and now i can't go further. im i ok at 115ib?
A doctor has provided 1 answer
Knowing height would: Knowing height would help, but if you have a large frame, you may be "there." i would suggest you have your body's percent fat analyzed.For a male your age 13-19% would be fine. Since you are a twenty seven year old male, you may be leaner than that. Leaness beyond 8% is dangerous!
Answered 10/4/2016
5.1k views
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