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A member asked:
Some people can sleep a little bit and wake up with energy. no matter the time i sleep, im always tired when wake up, and without energy. solutions?
A doctor has provided 1 answer
Check = sleep apnea: Daytime fatigue is a sign of obstructive sleep apnea. People who have this snore and 'hold their breath' frequently during the night. Oxygen levels drop in the blood so sleep is not restful and patients wake up tired 'no matter how much they sleep!' .A 'sleep study' would be required to sort this out. Hope you get better!
Answered 1/3/2013
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