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A member asked:
I have always got pain in my lower back. what can i do?
A doctor has provided 1 answer
Understand the cause: First have a good history and exam taken to be certain there are no worrisome causes. A regular physical therapy program including tolerable exercises and stretching are helpful. Be certain good mattress and posture at work or play, and consider magnesium if simply muscle related problem. Sometimes can relate to depression. Ask your doctor for guidance.
Answered 7/8/2013
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