Wrist pain when lifting?

Tendon injury: Wrist pain with lifting/yoga is most likely a tendon injury. Rest the hurt area. Getting a splint to hold the wrist straight, icing it after working out, and using Motrin can help. If it is not better, consult your physician.

Several things: The list would be quite long to cover in this forum. However if this is lasting for a few weeks without history of injury and it is not getting better, time to have it evaluated by your doc.

Depends: Causes of wrist pain during lifting include tendonitis, synovitis (early arthritis), wrist sprain (ligament injury) just to name a few. If syndromes persist despite rest and activity modification, see you doctor or a hand specialist for a comprehensive evaluation.

The wrist is a: Rather complicated joint. To be able to adequately guide you this would require much more information and to be honest, you'd be best served by seeking an in-person evaluation, particularly if the pain is severe and/or limiting your ability to function as you desire.