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A member asked:
What do i have to look out for in recovery protein shakes?
A doctor has provided 1 answer
Protein Shakes: Watch out for the sugar content of protein shakes or protein bars. This is especially true if you a diabetic. Remember, sugar can be hidden in many substances, i.e. High fructose corn syrup. Always look at the calories per serving.
Answered 2/9/2017
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