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A member asked:
What are the healthiest protein shakes?
A doctor has provided 1 answer
No one "best.": First, look at your diet and what amount of protein you ingest! then decide if you should supplement and by how many grams of protein! the best is whey, followed by /soy, and there are blends. See how much protein they have, and how few fat and most important, how little sugar grams they have. Cost is important. Flavor is too.
Answered 6/29/2014
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