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A member asked:
Is it safe to put cinnamon in tea to help you lose weight?
4 doctors weighed in across 2 answers
Yes - but I would: not count on the Cinnamon to do much heavy lifting regarding weight loss. Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must >
Answered 6/11/2015
2.8k views
Cinnamon in tea: Doubt it would help with weight loss.
Answered 6/8/2015
2.8k views
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