A 40-year-old member asked:
How can i quit my tobacco habit?
1 doctor answer • 1 doctor weighed in
Addiction Medicine 25 years experience
Smoking cessation: I recommend chantix, start at least 2 weeks before the day you decide you want to quit smoking. Tell people you are quitting, and when. Change your routines. Get rid of everything that reminds you of smoking (lighters, ashtrays) make your home "nonsmoking" so if you do smoke it is as inconvenient as possible. Stay in the moment. Good luck!
Created for people with ongoing healthcare needs but benefits everyone.
5.1k viewsAnswered >2 years ago
Last updated Dec 10, 2013
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.