A 22-year-old male asked:
Been smoking weed and tobacco for the past 2 years . help me to quit and advice me on my eating habbits and exercising.i don't exercise at all?
1 doctor answer • 4 doctors weighed in
Psychiatry 44 years experience
Complex problems: You list several complex problems, all of which can adversely affect your health. Your first step is to get yourself a primary care physician and a thorough health evaluation. Tell the doctor what you want help with (these things above). Step by step, you can begin working on them. The doctor may have access to health coaches, nutritionists, therapists, & physical trainers who can collaborate.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsReviewed >2 years ago
Last updated Apr 17, 2016
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $44!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.