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A member asked:
What food that lowers cholesterol, sugar and blood pressure?
2 doctors weighed in across 2 answers
DASH for cholesterol: The DASH diet has been shown with careful studies to lower BP as well as most single meds. lower LDL and glucose. So it call the DASH diet the triple threat. It also meets Cancer folks preventive guidelines as well as bone protection.
Answered 6/4/2020
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