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A member asked:
What to if i am low in potassium and protein. what can i eat to get these up?
A doctor has provided 1 answer
Potassium rich: Foods include citrus fruit (and other fruits), potatoes, nuts, dairy products but the list is extensive. Proteins are found in meats, poultry, fish, dairy, tofu, beans amongst others.
Answered 1/2/2015
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