A member asked:

What to if i am not on my period, but i feel bloated. are there any ways (from home) you can stop this?

A doctor has provided 1 answer

Diet and exercise: The hormone changes before your period causes bloating. Some women take medicines like diuretics or birth control pills. A better approach is to watch diet, reduce salt intake, and plenty of exercises.

Answered 9/30/2015

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Thank

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