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A member asked:
How to treat bloating and cramps without a pill?
A doctor has provided 1 answer
Dysmenorrhea: Consider omega- 3 fatty acids or magnesium through diet with dr ok. Sipping chamomile & green tea can dissipate pain. Avoid caffeine, chocolate, alcohol & salt. Warm bath, heating pad & acupuncture are excellent for dysmenorrhea. Get gyn eval – check magnesium & iodine levels & to rule out underlying pathology.
Answered 6/17/2013
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