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A member asked:

Could getting more sunlight replace the need for vitamin d supplementation?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

It can, but!: My sunbathers frequently have adequate d. But their skin looks older than it should and they are at higher risk for skin cancers. I would moderate sun, and I do recommend spf 30 sunscreen, and take the vitamin d3! but my answer is a qualified yes!

Answered 7/5/2013

5k views

Thank

Related Questions

A member asked:

My son is 17 and short. He ensures to get 8 hours, exercises and has a balanced diet. How can I help him? I am already giving him vitamin D and B tablets, might there be a supplement to stimulate growth? Thank you?

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A member asked:

Is there a vitamin or supplement i can take to help make my skin less prone to reddening so quickly when being in the sun?

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A member asked:

Is taking a vitamin supplement with over 1000% DV for a vitamin have a benefit? Doesn't excess of some vitamins get expelled in urine?

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A member asked:

Why do I get headaches whenever I take vitamin D? I always get a headache whenever I take a vitamin D supplement 1000ius. Whys this and what can help?

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A member asked:

Is there any way to obtain vitamin d from sunshine without exposing my skin? Or are there was to get it from non-dairy food sources? I don't want to take a supplement for life.

6 doctors weighed in across 4 answers

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