Journal: I do not know how long you have had the mood swings; assuming they are impacting your life, i would suggest contacting a therapist & set an initial appointment, bring the journal with you & explain in detail what you have been experiencing; ideally the journal could cover a few days.
Answered 7/7/2013
5.1k views
Mood swing : U may want to see a mental health provider for evaluation to find out what causes u mood swing , after that u can receive either medication or therapy or both.
Answered 4/25/2016
5.1k views
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