Don't look to pills: As the answer. A healthier lifestyle is the best ; safest way to lose weight. Recommend that calories burned exceed calories in. Drinking at least 8 8 ounce glasses per day is important for both hydration and weight control. Try to get in whole foods (fiber) as well as 5 servings of vegetables and 4 servings of fruit per day. Physical activity is essential. Aim for at least 30 minutes of aerobic.
Answered 5/28/2017
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A doctor has provided 1 answer
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