A member asked:

I have long&hard term of ocd , can i know good advice makes me more liveable, far from ocd drugs (as i using it now)?

A doctor has provided 1 answer

Cbt for ocd: Fortunately, you can help yourself with ocd. A good self help book is brain lock by schwartz. Meds alone is not enough to treat ocd. You need to resist the compulsions.

Answered 5/8/2016

5.1k views

Thank

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