A member asked:

With masturbation the only think i have noticed is that muscles around my joints especially arms and legs have shrunk significantly. how to regain?

A doctor has provided 1 answer
Dr. Victor Bonuel answered

Specializes in Internal Medicine

Cut down on M.: Eat more meat and protein and do another form of exercise. Best of luck!

Answered 12/10/2013

5.1k views

Thank

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