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How can I improve bowel movement without eating husk each night. I do eat fruits and vegetables. As a result i tend to have lot of gas as well.
I eat healthy with loads of fibers,vegetables and fruits.I drink sufficient amount of water and I move constantly, but if I didnt drink at least a litre of water first thing in the morning my bowel movement gets messed up&end up constibated for days?
I eat plenty fiber, fresh fruits, vegetables, whole grains but I have bowel movements nearly once daily and not after each meal. Is that normal?
I eat fruits/veggies everyday, have normal bowel movement, but these past 2-3 weeks I'm bloated all the time. Should I get checked? could this be something serious?
Haven't had a bowel movement in 4 days. I've tried stool softener, fruit, water, etc. my stomach hurts. No relief. I'm scared. I have a huge hemorrhoi?
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