A member asked:

The o+ diet states that we should not take msm. as a cyclist i need to take nutrition for joint support specifically for my knees.i haven't come across a product that doesn't contain msm. what can be taken for joint support that doesn't contain msm? than

A doctor has provided 1 answer

Dr. Arthur Heller answered

Specializes in Gastroenterology

Hooey!: No good evidence to support eating for your blood type; bogus. As far as msm goes, no good evidence that it is effective; if you think it works, it works. Support for knees can come from physical therapy to strengthen the muscles, minimize imbalances, and stresses on the joints.

Answered 3/26/2013

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A member asked:

The o+ diet states that we should not take msm. as a cyclist i need to take nutrition for joint support specifically for my knees.i haven't come across a product that doesn't contain msm. what can be taken for joint support that doesn't contain msm? than

A doctor has provided 1 answer

Dr. Arthur Heller answered

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