A member asked:

Is it okay to let yourself go hungry for a period of time, ie. during meal times. or should you always eat when you are hungry?

A doctor has provided 1 answer

No problem missing : There is no serious issues from eating at regular meal times and not snacking between meals. Eating frequently is a good way to become obese.

Answered 5/27/2013

5.1k views

Thank

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