Will my spinal stenosis continue to worsen?

Check out the tips : Below. Avoid strenuous exercise, & heavy lifting. Biking and swimming are better exercises and less jarring on your spine. Take care! http://www.Stenosis-spinal.Com/exercises_for_spinal_stenosis.

Likely: Spinal stenosis is a structural problem which progresses slowly and steadily over the years due to wear and tear and arthritic changes. Surgical approaches are the only long-term answers to alter the narrowing, but you can cope with a variety of therapies, exercises and even occasional medicines. Surgery is usually reserved for folks who are becoming progressively disabled due to the stenosis.

Possibly: The most common scenario is typically a gradually worsening in your symptoms.