A member asked:

How can i keep my weight down as i have bad knees?

A doctor has provided 1 answer

Low impact exercise: Along with diet changes (low sugar/high fiber), try to work on low impact exercise - swimming is a great example. It's low stress on the knees and can be lots of fun.

Answered 5/24/2013

5.1k views

Thank

Related Questions

A member asked:

Is walking up and down the stairs bad for your legs / knees?

A doctor has provided 1 answer