A 37-year-old member asked:
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would walking up and down the stairs all day be really bad for the knees?

1 doctor answer
Dr. Fred Birnbaum
43 years experience Podiatry
Stair climbing: For the most part, given a fairly normal knee- stair climbing would be quite helpful because it give the quadriceps muscles (on top of the thighs) a good workout.
Answered on Jul 31, 2012

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