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A member asked:
Can you suggest how to get energy without energy drinks?
A doctor has provided 1 answer
Sleep,diet,exercise: With the appropriate balance of enough sleep, a healthy diet not full of fats and sodium, and exercise, your body will make natural chemicals not only to give you energy, but to boost your mood, attention and overall feeling of wellbeing. Love life and take care of your body and you will have the energy you need.
Answered 8/11/2013
4.9k views
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