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A member asked:
Can the green tea vitamin supplement help reduce hunger?
A doctor has provided 1 answer
In general - green: Tea. Green tea has a diuretic effect so you lose water weight. The linus pauling institute reported a study that suggests green tea extracts acts as a plant-based alternative for glycemic control. Catechins in the tea may ^ thermogenesis. However, i’m not sure that research has conclusively demonstrated green tea’s effectiveness as a weight loss product. 3 to 4 cups/day can have health benefits.
Answered 8/23/2013
4.9k views
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