Lithuania

A 26-year-old male asked:

When i take a nap after a jog, i have noticed that when i wake up and move my hands and legs for the first time i feel very slight stiffness. normal?

1 doctor answer • 3 doctors weighed in

Dr. JUDY WASHINGTONanswered

Family Medicine 40 years experience

Yes: That stiffness is normal. Make sure you are well hydrated.

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Dr. Sahba Ferdowsi

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Dr. Sahba Ferdowsi and another doctor agree2 doctors agree

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Last updated Jun 16, 2013

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