Mattress: A firm mattress that does not sag is always better. Position and size of the pillow is also very important. Pillow should support the neck as well as the head and not just the head. Your sleeping position is usually the main culprit. Poor sleep has several causes.
Answered 5/31/2013
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4 doctors weighed in across 2 answers
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
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