A member asked:

Is it likely bad to keep your emotions bottled up?

A doctor has provided 1 answer

Most of the time: I think in general it is healthier to work through and express your feelings with a trusted person (e.g. Friend, loved one, psychologist) so that the feelings don't remain buried and come out in unwanted ways (e.g. Physical illness, resentment). You want to make sure that you are opening up to a safe person. Take care, .

Answered 6/24/2013

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