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A member asked:
What are the best ways to lose weight when you are on estrogen and you are in menapause?
A doctor has provided 1 answer
Paleo diet.: First try a paleo diet, which basically means just eating meat/fish, veggies, nuts, and drinking lots of water. Also, make sure that you are taking enough estrogen and taking Progesterone half the cycle, and still having your period.
Answered 6/30/2014
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