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A member asked:
Can you tell me how much weight can you lose if you stop drinking soda?
A doctor has provided 1 answer
How much soda: It would depend on how much soda you drink. I rarely drink soda so, for me, not much if any weight loss. If you drink a can or more a day, add up all the calories and drinking water instead will result in some weight loss eventually. For example. If a can of soda has 200 calories, and you drink 1 per day = 1400/wk. This would be a lot of calories eliminated per week.
Answered 11/27/2017
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