A member asked:

If i stop drinking soda will i lose belly fat faster?

A doctor has provided 1 answer
Dr. Alvin Lin answered

Yes: Sugary drinks have extra unnecessary calories so stopping consumption of soda can make a big difference in weight loss. This also includes fruit juices, etc. Better to eat whole fruit rather than drink it, if possible. If you like bubbly taste of soda, consider getting a device which can carbonate your water, then squeeze in a slice of citrus fruit for flavoring. Diet sodas aren't helpful either.

Answered 1/24/2015

3.3k views

Thank

Related Questions

A member asked:

Does drinking water help lose stomach fat?

A doctor has provided 1 answer