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A member asked:
Does doing sit-ups everyday make you lose weight?
A doctor has provided 1 answer
Maybe.: Only if the calories you burn doing sit ups is greater than the calories you eat. In general you would have to do a lot of sit ups to lose weight. Other forms of exercise burn a lot more calories per hour. Sit ups can be part of your routine but not the only exercise.
Answered 5/26/2013
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