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A member asked:
How can i reduce my fat deposition in my body.fat deposition is more and fat utilization is less.i am feeling less energetic?
A doctor has provided 1 answer
Diet/exercise: If your thyroid level is normal, the only way is by eating less (and better) and exercising more and losing your extra weight. It's 3500 calories to the pound. Check w/a good registered dietitian. Don't listen to garbage from friends, tv and the internet - the only thing that will lose weight is your wallet.
Answered 5/13/2013
5.1k views
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